Running
30:21
Stations
33:48
Roxzone
12:51
Pace
4:57/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:57
Run 1
3:15
#1220
SkiErgSkiErg
4:21
#1083
Run 2
3:23
#840
Sled PushSled Push
2:47
#770
Run 3
3:29
#646
Sled PullSled Pull
4:16
#1925
Run 4
3:35
#849
BBJBBJ
4:58
#1379
Run 5
3:43
#944
RowRow
4:30
#697
Run 6
3:40
#932
Farmers C.Farmers C.
2:21
#2272
Run 7
3:58
#1564
S. LungesS. Lunges
4:03
#551
Run 8
5:18
#911
Wall BallsWall Balls
6:32
#1716
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off Lukas Voß's 1:16:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.