Running
41:57
Stations
35:05
Roxzone
7:20
Pace
5:39/km
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
3:52
#2874
SkiErg
4:23
#1182
Run 2
4:52
#2789
Sled Push
3:05
#780
Run 3
5:38
#3135
Sled Pull
5:09
#1904
Run 4
5:27
#2999
BBJ
4:22
#857
Run 5
5:30
#2932
Row
4:47
#1931
Run 6
5:35
#3180
Farmers C.
2:03
#1499
Run 7
5:25
#2965
S. Lunges
4:58
#1800
Run 8
5:38
#2347
Wall Balls
6:18
#1589
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off Hugo Bacon's 1:24:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.