Running
32:22
Stations
35:07
Roxzone
13:21
Pace
5:15/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:15
Run 1
3:36
#2222
SkiErgSkiErg
4:32
#1955
Run 2
3:47
#591
Sled PushSled Push
3:20
#1280
Run 3
3:51
#337
Sled PullSled Pull
4:08
#625
Run 4
3:48
#297
BBJBBJ
5:04
#1635
Run 5
3:55
#320
RowRow
4:42
#1534
Run 6
3:55
#393
Farmers C.Farmers C.
2:14
#2119
Run 7
3:52
#306
S. LungesS. Lunges
5:47
#2731
Run 8
5:38
#2347
Wall BallsWall Balls
5:20
#733
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~6 min off Kevin Boquet's 1:20:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.