Running
44:07
Stations
38:47
Roxzone
7:03
Pace
5:52/km
Includes LUNGES (15s), RUN 8 (120s) penalty
Splits
Time
Rank
Avg Pace /km
5:52
Run 1
3:27
#1771
SkiErg
4:34
#2145
Run 2
4:30
#2065
Sled Push
3:25
#1449
Run 3
5:51
#3381
Sled Pull
5:14
#2023
Run 4
5:35
#3168
BBJ
6:33
#2973
Run 5
5:42
#3190
Row
4:51
#2250
Run 6
5:31
#3098
Farmers C.
2:02
#1452
Run 7
5:09
#2589
S. Lunges
5:53
#2810
Run 8
8:22
#3728
Wall BallsWall Balls
6:15
#1544
Rank
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