Running
32:52
Stations
36:06
Roxzone
7:35
Pace
4:38/km
Splits
Time
Rank
Avg Pace /km
4:38
Run 1
2:52
#50
SkiErg
4:30
#406
Run 2
3:56
#194
Sled Push
4:00
#576
Run 3
4:20
#213
Sled Pull
6:22
#694
Run 4
4:15
#191
BBJ
3:49
#102
Run 5
4:38
#334
Row
4:50
#506
Run 6
4:08
#162
Farmers C.
2:15
#483
Run 7
4:11
#173
S. Lunges
4:39
#350
Run 8
4:32
#147
Wall Balls
5:41
#260
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~1 min off Luhan Evrard's 1:16:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.