Running
35:20
Stations
35:06
Roxzone
7:13
Pace
4:53/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
4:53
Run 1
3:17
#1281
SkiErg
4:24
#1278
Run 2
4:17
#1592
Sled Push
2:58
#543
Run 3
4:40
#1556
Sled Pull
4:28
#1023
Run 4
4:41
#1680
BBJ
5:23
#1966
Run 5
4:40
#1528
Row
4:34
#916
Run 6
4:34
#1468
Farmers C.
1:42
#414
Run 7
4:29
#1312
S. Lunges
5:33
#2510
Run 8
4:42
#821
Wall Balls
6:04
#1387
Rank
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