Running
28:11
Stations
32:49
Roxzone
11:09
Pace
4:31/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:31
Run 1
3:04
#108
SkiErg
4:20
#178
Run 2
3:12
#7
Sled Push
2:23
#8
Run 3
3:24
#10
Sled PullSled Pull
4:41
#253
Run 4
3:27
#14
BBJ
4:26
#158
Run 5
3:26
#5
Row
4:39
#261
Run 6
3:23
#6
Farmers C.
2:00
#261
Run 7
3:30
#6
S. Lunges
3:23
#9
Run 8
4:45
#160
Wall Balls
6:57
#427
Rank
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