Running
37:09
Stations
34:22
Roxzone
6:40
Pace
5:02/km
Splits
Time
Rank
Avg Pace /km
5:02
Run 1
3:26
#1727
SkiErg
4:22
#1088
Run 2
4:21
#1743
Sled Push
3:36
#1873
Run 3
4:58
#2100
Sled Pull
4:46
#1437
Run 4
4:43
#1741
BBJ
4:35
#1084
Run 5
4:55
#1984
Row
4:49
#2082
Run 6
4:50
#1995
Farmers C.
2:19
#2353
Run 7
4:47
#1905
S. Lunges
4:21
#976
Run 8
5:09
#1582
Wall Balls
5:34
#945
Rank
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