Running
30:10
Stations
30:45
Roxzone
5:17
Pace
4:04/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:04
Run 1
2:37
#18
SkiErgSkiErg
4:06
#136
Run 2
3:34
#294
Sled Push
2:43
#229
Run 3
4:02
#546
Sled Pull
5:05
#1821
Run 4
4:05
#638
BBJ
4:09
#654
Run 5
3:58
#378
RowRow
4:20
#191
Run 6
3:58
#449
Farmers C.
1:42
#414
Run 7
3:48
#242
S. Lunges
4:17
#874
Run 8
4:08
#157
Wall BallsWall Balls
4:23
#186
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~1 min off Ewen Barbier's 1:06:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.