Running
37:57
Stations
42:03
Roxzone
6:40
Pace
5:07/km
Splits
Time
Rank
Avg Pace /km
5:07
Run 1
3:29
#211
SkiErg
5:26
#1550
Run 2
4:41
#355
Sled Push
3:25
#1062
Run 3
4:52
#266
Sled Pull
6:41
#1417
Run 4
5:08
#547
BBJ
6:03
#835
Run 5
4:51
#230
Row
5:39
#1501
Run 6
4:54
#334
Farmers C.
3:00
#1959
Run 7
4:51
#300
S. Lunges
4:52
#925
Run 8
5:11
#364
Wall Balls
6:57
#1311
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Hélène Boy's 1:26:31 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.