Running
36:38
Stations
42:19
Roxzone
8:15
Pace
5:09/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:09
Run 1
3:38
#440
SkiErgSkiErg
4:29
#336
Run 2
4:42
#463
Sled Push
3:30
#325
Run 3
5:26
#540
Sled Pull
7:14
#679
Run 4
5:45
#631
BBJ
6:00
#475
Run 5
5:43
#604
Row
4:49
#422
Run 6
5:44
#623
Farmers C.
1:55
#195
Run 7
5:40
#602
S. Lunges
6:25
#593
Wall Balls
7:57
#535
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Isa Bulut's 1:32:41 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.