Running
35:50
Stations
44:16
Roxzone
13:59
Pace
5:43/km
Splits
Time
Rank
Avg Pace /km
5:43
Run 1
3:32
#485
SkiErg
4:50
#745
Run 2
3:53
#508
Sled Push
4:02
#739
Run 3
4:33
#682
Sled Pull
5:41
#791
Run 4
4:13
#535
BBJ
5:43
#471
Run 5
4:36
#623
Row
5:09
#706
Run 6
4:10
#479
Farmers C.
2:40
#672
Run 7
4:15
#491
S. Lunges
7:14
#777
Run 8
6:38
#578
Wall Balls
8:57
#696
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off Ugur Ertan's 1:33:57 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.