Running
32:08
Stations
32:22
Roxzone
6:09
Pace
4:24/km
Splits
Time
Rank
Avg Pace /km
4:24
Run 1
3:04
#175
SkiErg
4:17
#175
Run 2
3:38
#89
Sled Push
2:56
#118
Run 3
4:15
#184
Sled Pull
4:18
#191
Run 4
4:11
#172
BBJ
4:02
#141
Run 5
4:18
#183
Row
4:32
#210
Run 6
4:07
#154
Farmers C.
2:02
#333
Run 7
4:14
#193
S. Lunges
4:11
#205
Run 8
4:21
#91
Wall Balls
6:04
#333
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~6 min off Maxime Odjet's 1:10:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.