Running
31:08
Stations
32:29
Roxzone
12:25
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
3:01
#590
SkiErg
4:04
#119
Run 2
3:08
#324
Sled Push
1:51
#10
Run 3
3:29
#646
Sled Pull
3:24
#500
Run 4
3:31
#704
BBJ
5:47
#2221
Run 5
4:39
#2947
Row
4:49
#2018
Run 6
3:55
#1513
Farmers C.
1:54
#815
Run 7
3:45
#1028
S. Lunges
3:52
#383
Run 8
5:40
#1428
Wall Balls
6:48
#1917
Rank
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