Running
31:08
Stations
32:29
Roxzone
12:25
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
3:01
#131
SkiErg
4:04
#23
Run 2
3:08
#76
Sled Push
1:51
#4
Run 3
3:29
#138
Sled Pull
3:24
#104
Run 4
3:31
#142
BBJ
5:47
#440
Run 5
4:39
#534
Row
4:49
#390
Run 6
3:55
#305
Farmers C.
1:54
#162
Run 7
3:45
#211
S. Lunges
3:52
#92
Run 8
5:40
#284
Wall Balls
6:48
#368
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off Enno Telke's 1:15:52 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.