Running
41:00
Stations
52:57
Roxzone
9:04
Pace
5:45/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:45
Run 1
3:55
#2979
SkiErg
4:31
#1870
Run 2
4:55
#2880
Sled Push
8:18
#3957
Run 3
5:32
#3016
Sled Pull
5:13
#2007
Run 4
5:16
#2750
BBJ
5:08
#1701
Run 5
5:17
#2652
Row
4:50
#2164
Run 6
5:11
#2621
Farmers C.
2:30
#2778
Run 7
4:48
#1946
S. Lunges
8:18
#3756
Run 8
6:06
#2890
Wall Balls
14:09
#3834
Rank
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