Running
39:11
Stations
33:47
Roxzone
7:53
Pace
5:24/km
Splits
Time
Rank
Avg Pace /km
5:24
Run 1
3:31
#1984
SkiErg
4:09
#247
Run 2
4:30
#2065
Sled Push
3:02
#672
Run 3
5:04
#2296
Sled Pull
5:09
#1904
Run 4
4:54
#2085
BBJ
4:51
#1377
Run 5
5:03
#2231
Row
4:34
#916
Run 6
5:05
#2450
Farmers C.
2:25
#2614
Run 7
5:17
#2792
S. Lunges
4:52
#1668
Run 8
5:47
#2573
Wall Balls
4:45
#341
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~6 min off Bastien DURA's 1:20:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.