Running
38:45
Stations
33:54
Roxzone
7:21
Pace
5:17/km
Splits
Time
Rank
Avg Pace /km
5:17
Run 1
3:35
#2173
SkiErg
4:36
#2330
Run 2
4:36
#2269
Sled Push
3:38
#1946
Run 3
5:16
#2648
Sled Pull
4:55
#1596
Run 4
5:07
#2496
BBJ
4:40
#1165
Run 5
5:08
#2373
Row
4:39
#1320
Run 6
5:00
#2306
Farmers C.
1:41
#363
Run 7
4:50
#2011
S. Lunges
4:29
#1158
Run 8
5:13
#1691
Wall Balls
5:16
#685
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Joé Achat's 1:19:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.