Running
31:58
Stations
50:48
Roxzone
5:49
Pace
4:20/km
Includes BBJ (30s), FARMERS CARRY (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:20
Run 1
2:51
#169
SkiErg
4:48
#3143
Run 2
3:44
#514
Sled Push
4:29
#3199
Run 3
4:11
#759
Sled Pull
7:07
#3499
Run 4
4:04
#619
BBJ
7:02
#3220
Run 5
4:20
#887
Row
5:12
#3321
Run 6
4:06
#622
Farmers C.
4:42
#3939
Run 7
4:04
#550
S. Lunges
6:44
#3352
Run 8
4:38
#722
Wall Balls
10:44
#3548
Rank
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HYROX Pace Calculator
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