Running
45:32
Stations
34:28
Roxzone
8:18
Pace
6:11/km
Splits
Time
Rank
Avg Pace /km
6:11
Run 1
4:15
#204
SkiErg
5:25
#235
Run 2
5:34
#212
Sled Push
3:28
#188
Run 3
6:00
#240
Sled Pull
5:30
#98
Run 4
5:54
#218
BBJ
3:38
#3
Run 5
5:47
#181
Row
5:00
#19
Run 6
6:05
#248
Farmers C.
1:46
#10
Run 7
5:58
#229
S. Lunges
4:42
#97
Run 8
5:59
#169
Wall Balls
4:59
#36
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Lucia Cheng's 1:28:10 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.