Running
42:40
Stations
41:34
Roxzone
8:05
Pace
5:50/km
Splits
Time
Rank
Avg Pace /km
5:50
Run 1
3:39
#560
SkiErg
4:39
#571
Run 2
4:53
#643
Sled Push
3:38
#439
Run 3
5:35
#661
Sled Pull
4:45
#313
Run 4
5:21
#621
BBJ
5:42
#542
Run 5
5:46
#713
Row
4:40
#347
Run 6
5:40
#724
Farmers C.
2:05
#369
Run 7
5:28
#673
S. Lunges
7:03
#785
Run 8
6:18
#686
Wall Balls
9:02
#679
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Edson Mejean's 1:32:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.