Running
42:54
Stations
37:30
Roxzone
8:31
Pace
5:54/km
Splits
Time
Rank
Avg Pace /km
5:54
Run 1
3:59
#3120
SkiErg
4:35
#2235
Run 2
5:13
#3307
Sled PushSled Push
3:38
#1946
Run 3
5:31
#2993
Sled PullSled Pull
5:19
#2124
Run 4
5:31
#3082
BBJBBJ
4:53
#1414
Run 5
5:46
#3260
Row
4:52
#2335
Run 6
5:33
#3143
Farmers C.
2:04
#1554
Run 7
5:38
#3217
S. Lunges
6:25
#3206
Run 8
5:43
#2492
Wall BallsWall Balls
5:44
#1089
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off Sabiir ISSOP's 1:28:48 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.