Running
36:20
Stations
43:38
Roxzone
8:08
Pace
5:06/km
Splits
Time
Rank
Avg Pace /km
5:06
Run 1
3:36
#2222
SkiErg
4:48
#3143
Sled Push
4:58
#3542
Run 3
5:46
#3294
Sled Pull
7:10
#3515
Run 4
5:22
#2889
BBJ
5:26
#2017
Run 5
5:14
#2565
Row
4:48
#2005
Run 6
5:21
#2878
Farmers C.
2:21
#2452
Run 7
5:16
#2769
S. Lunges
5:36
#2567
Run 8
5:45
#2532
Wall Balls
8:31
#2966
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Eloi Leruste's 1:32:58 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.