Running
36:59
Stations
39:16
Roxzone
8:08
Pace
5:11/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:11
Run 1
3:34
#2116
SkiErgSkiErg
4:23
#1182
Run 2
4:39
#2369
Sled Push
3:29
#1615
Run 3
4:45
#1700
Sled Pull
6:06
#2914
Run 4
4:44
#1765
BBJBBJ
5:13
#1792
Run 5
4:46
#1711
Row
4:32
#782
Run 6
4:44
#1823
Farmers C.
2:20
#2400
Run 7
4:46
#1881
S. Lunges
6:29
#3244
Run 8
5:01
#1358
Wall Balls
6:44
#1928
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off Jc Drillaud's 1:24:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.