Running
34:17
Stations
39:54
Roxzone
7:06
Pace
4:45/km
Splits
Time
Rank
Avg Pace /km
4:45
Run 1
3:40
#2410
SkiErg
4:46
#3028
Run 2
4:18
#1629
Sled Push
3:22
#1353
Run 3
4:31
#1248
Sled Pull
6:18
#3082
Run 4
4:24
#1143
BBJ
4:41
#1182
Run 5
4:20
#887
Row
5:02
#2904
Run 6
4:19
#997
Farmers C.
1:53
#929
Run 7
4:17
#908
S. Lunges
5:49
#2758
Run 8
4:28
#491
Wall Balls
8:03
#2765
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off Lionel Euzen's 1:21:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.