Running
32:46
Stations
35:33
Roxzone
5:33
Pace
4:24/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:24
Run 1
2:53
#229
SkiErg
4:38
#2470
Run 2
3:58
#903
Sled Push
3:47
#2241
Run 3
4:22
#1009
Sled Pull
4:51
#1522
Run 4
4:23
#1109
BBJ
5:14
#1819
Run 5
4:24
#1003
RowRow
4:34
#916
Run 6
4:18
#950
Farmers C.Farmers C.
2:10
#1917
Run 7
4:06
#602
S. Lunges
4:36
#1299
Run 8
4:22
#376
Wall BallsWall Balls
5:43
#1074
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Arthur Fazio's 1:13:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.