Running
32:06
Stations
30:05
Roxzone
5:53
Pace
4:21/km
Splits
Time
Rank
Avg Pace /km
4:21
Run 1
3:09
#235
SkiErg
4:19
#202
Run 2
3:53
#165
Sled Push
2:42
#55
Run 3
4:05
#126
Sled PullSled Pull
3:17
#16
Run 4
4:07
#149
BBJBBJ
3:32
#55
Run 5
4:13
#160
Row
4:35
#269
Run 6
4:10
#169
Farmers C.
1:38
#72
Run 7
4:12
#184
S. LungesS. Lunges
3:58
#140
Run 8
4:17
#73
Wall Balls
6:04
#333
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~3 min off Louis Boudet's 1:07:57 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.