Running
51:58
Stations
41:19
Roxzone
11:46
Pace
7:19/km
Splits
Time
Rank
Avg Pace /km
7:19
Run 1
6:47
#553
SkiErg
5:19
#161
Run 2
5:55
#540
Sled Push
3:16
#170
Run 3
6:08
#521
Sled Pull
6:36
#293
Run 4
6:18
#530
BBJBBJ
6:18
#263
Run 5
6:31
#523
Row
5:40
#184
Run 6
6:16
#506
Farmers C.
2:43
#465
Run 7
6:27
#530
S. Lunges
5:04
#260
Run 8
7:36
#485
Wall BallsWall Balls
6:23
#214
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~15 min off 任亦晨's 1:44:54 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.