Running
51:34
Stations
44:51
Roxzone
9:54
Pace
7:03/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:03
Run 1
7:09
#119
SkiErg
4:57
#13
Run 2
6:02
#107
Sled Push
3:01
#83
Run 3
6:00
#91
Sled Pull
5:46
#43
Run 4
5:54
#88
BBJ
5:20
#56
Run 5
6:01
#80
Row
5:08
#21
Run 6
6:07
#98
Farmers C.
3:15
#124
Run 7
6:05
#93
S. Lunges
12:33
#152
Run 8
8:16
#126
Wall Balls
4:51
#24
Rank
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