Running
51:34
Stations
44:51
Roxzone
9:54
Pace
7:03/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:03
Run 1
7:09
#505
SkiErg
4:57
#57
Run 2
6:02
#470
Sled Push
3:01
#334
Run 3
6:00
#399
Sled Pull
5:46
#169
Run 4
5:54
#381
BBJ
5:20
#206
Run 5
6:01
#334
Row
5:08
#72
Run 6
6:07
#405
Farmers C.
3:15
#589
Run 7
6:05
#394
S. Lunges
12:33
#675
Run 8
8:16
#558
Wall Balls
4:51
#97
Rank
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