Running
46:21
Stations
33:44
Roxzone
7:13
Pace
6:09/km
Includes RUN 3 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:09
Run 1
5:31
#25
SkiErg
4:58
#14
Run 2
4:53
#41
Sled Push
2:31
#32
Run 3
9:43
#146
Sled Pull
5:40
#35
Run 4
5:05
#33
BBJ
4:07
#12
Run 5
5:22
#42
Row
5:11
#24
Run 6
5:07
#33
Farmers C.
2:09
#41
Run 7
5:10
#34
S. Lunges
4:35
#54
Run 8
5:30
#32
Wall Balls
4:33
#20
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off 최예슬's 1:27:09 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.