Running
46:11
Stations
50:42
Roxzone
7:01
Pace
6:06/km
Splits
Time
Rank
Avg Pace /km
6:06
Run 1
3:59
#648
SkiErg
4:56
#971
Run 2
5:16
#561
Sled Push
4:29
#548
Run 3
6:14
#731
Sled Pull
6:14
#654
Run 4
6:09
#730
BBJ
8:50
#1166
Run 5
5:59
#515
Row
5:05
#464
Run 6
5:55
#576
Farmers C.
3:45
#1173
Run 7
6:11
#663
S. Lunges
6:09
#666
Run 8
6:28
#580
Wall Balls
11:14
#1091
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Alan Levy's 1:43:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.