Running
38:49
Stations
44:23
Roxzone
6:44
Pace
5:14/km
Splits
Time
Rank
Avg Pace /km
5:14
Run 1
3:25
#163
SkiErg
4:35
#435
Run 2
4:29
#121
Sled Push
4:26
#527
Run 3
5:07
#166
Sled Pull
5:49
#496
Run 4
4:58
#152
BBJ
4:36
#151
Run 5
5:07
#152
Row
5:26
#873
Run 6
5:08
#201
Farmers C.
1:54
#90
Run 7
5:08
#192
S. Lunges
5:58
#603
Run 8
5:27
#232
Wall Balls
11:39
#1126
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~5 min off Eric Coy's 1:29:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.