Running
49:52
Stations
39:20
Roxzone
8:31
Pace
6:42/km
Includes RUN 3 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:42
Run 1
3:33
#262
SkiErg
4:10
#22
Run 2
4:56
#345
Sled Push
3:39
#199
Run 3
10:00
#1359
Sled Pull
5:03
#227
Run 4
6:01
#663
BBJ
6:59
#824
Run 5
6:29
#755
Row
4:56
#278
Run 6
5:47
#506
Farmers C.
2:14
#264
Run 7
5:48
#501
S. Lunges
4:52
#235
Run 8
7:18
#816
Wall Balls
7:27
#454
Rank
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