Running
40:24
Stations
33:11
Roxzone
5:18
Pace
5:15/km
Splits
Time
Rank
Avg Pace /km
5:15
Run 1
5:19
#19
SkiErg
4:21
#12
Run 2
4:31
#18
Sled Push
3:17
#4
Run 3
4:58
#19
Sled Pull
6:16
#11
Run 4
5:04
#19
BBJ
2:45
#4
Run 5
5:04
#17
Row
4:41
#15
Run 6
4:59
#16
Farmers C.
1:58
#4
Run 7
4:53
#16
S. Lunges
4:28
#10
Run 8
5:36
#16
Wall Balls
5:25
#6
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off 백종준's 1:18:48 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.