Running
46:57
Stations
39:05
Roxzone
6:21
Pace
6:07/km
Splits
Time
Rank
Avg Pace /km
6:07
Run 1
6:02
#1433
SkiErg
4:52
#1418
Run 2
5:04
#1262
Sled Push
3:13
#1244
Run 3
5:28
#1240
Sled Pull
5:35
#1003
Run 4
5:40
#1382
BBJ
5:40
#1331
Run 5
5:55
#1347
Row
5:11
#1475
Run 6
5:46
#1381
Farmers C.
2:07
#830
Run 7
5:59
#1483
S. Lunges
5:07
#972
Run 8
7:03
#1483
Wall Balls
7:20
#1271
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 유동렬's 1:32:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.