Running
46:50
Stations
41:11
Roxzone
10:09
Pace
6:32/km
Splits
Time
Rank
Avg Pace /km
6:32
Run 1
6:40
#513
SkiErg
5:10
#530
Run 2
5:13
#392
Sled Push
3:20
#392
Run 3
5:37
#380
Sled Pull
7:24
#510
Run 4
5:25
#343
BBJ
5:48
#393
Run 5
5:41
#343
Row
4:51
#260
Run 6
5:49
#401
Farmers C.
1:51
#124
Run 7
5:31
#343
S. Lunges
4:43
#204
Run 8
6:54
#421
Wall Balls
8:04
#439
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 함승민's 1:38:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.