Running
1:23:27
Stations
49:50
Roxzone
9:23
Pace
10:40/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
10:40
Run 1
6:12
#147
SkiErg
5:04
#144
Run 2
7:47
#154
Sled Push
4:31
#157
Run 3
11:23
#162
Sled Pull
14:18
#162
Run 4
9:55
#161
BBJ
4:55
#110
Run 5
10:35
#161
Row
5:11
#130
Run 6
10:54
#156
Farmers C.
2:56
#132
Run 7
11:27
#159
S. Lunges
5:48
#117
Run 8
15:14
#161
Wall Balls
7:07
#98
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~23 min off 유지성's 2:22:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.