Running
45:22
Stations
38:10
Roxzone
7:47
Pace
6:06/km
Splits
Time
Rank
Avg Pace /km
6:06
Run 1
5:08
#570
SkiErg
4:27
#463
Run 2
5:19
#1457
Sled Push
3:01
#980
Run 3
5:52
#1478
Sled Pull
6:12
#1346
Run 4
5:09
#1004
BBJ
5:08
#1097
Run 5
5:44
#1235
Row
4:34
#287
Run 6
5:28
#1181
Farmers C.
1:59
#629
Run 7
5:32
#1203
S. Lunges
6:01
#1454
Run 8
7:10
#1513
Wall Balls
6:48
#1076
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off 백인학's 1:31:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.