Running
45:02
Stations
34:45
Roxzone
6:35
Pace
5:55/km
Splits
Time
Rank
Avg Pace /km
5:55
Run 1
4:43
#241
SkiErg
4:17
#185
Run 2
6:32
#1832
Sled Push
2:40
#498
Run 3
7:44
#1883
Sled Pull
5:14
#794
Run 4
5:01
#893
BBJ
5:26
#1227
Run 5
5:23
#981
Row
4:48
#757
Run 6
4:59
#784
Farmers C.
1:46
#296
Run 7
5:02
#816
S. Lunges
5:14
#1054
Run 8
5:38
#828
Wall Balls
5:20
#422
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~1 min off 김기성's 1:26:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.