Running
53:12
Stations
40:02
Roxzone
8:55
Pace
7:08/km
Splits
Time
Rank
Avg Pace /km
7:08
Run 1
5:55
#1334
SkiErg
4:36
#819
Run 2
5:04
#1262
Sled Push
3:05
#1073
Run 3
5:39
#1360
Sled Pull
6:17
#1384
Run 4
5:46
#1441
BBJ
5:00
#1026
Run 5
6:00
#1382
Row
4:54
#980
Run 6
5:50
#1411
Farmers C.
2:25
#1208
Run 7
6:16
#1591
S. Lunges
5:11
#1013
Run 8
12:42
#1917
Wall Balls
8:34
#1566
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 송현수's 1:42:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.