Running
42:09
Stations
44:51
Roxzone
8:00
Pace
5:45/km
Splits
Time
Rank
Avg Pace /km
5:45
Run 1
5:27
#922
SkiErg
4:42
#1060
Run 2
4:42
#903
Sled Push
3:19
#1347
Run 3
5:09
#977
Sled Pull
6:22
#1416
Run 4
4:47
#665
BBJ
5:50
#1392
Run 5
5:18
#911
Row
5:33
#1818
Run 6
5:06
#879
Farmers C.
2:08
#849
Run 7
5:30
#1185
S. Lunges
5:20
#1120
Run 8
6:10
#1137
Wall Balls
11:37
#1866
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off 최치원's 1:34:49 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.