Running
42:17
Stations
28:55
Roxzone
5:47
Pace
5:31/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:31
Run 1
5:34
#1027
SkiErg
4:09
#55
Run 2
4:57
#1162
Sled Push
2:09
#58
Run 3
5:13
#1050
Sled Pull
4:11
#205
Run 4
5:09
#1004
BBJBBJ
3:49
#395
Run 5
5:21
#953
Row
4:19
#44
Run 6
5:12
#972
Farmers C.
1:47
#322
Run 7
5:10
#913
S. LungesS. Lunges
4:05
#359
Run 8
5:41
#862
Wall Balls
4:26
#123
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off 김재국's 1:16:48 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.