Running
48:07
Stations
45:41
Roxzone
6:54
Pace
6:19/km
Includes Start (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:19
Run 1
10:23
#408
SkiErg
4:36
#212
Run 2
4:48
#253
Sled Push
3:24
#315
Run 3
5:13
#252
Sled Pull
5:25
#207
Run 4
5:12
#262
BBJ
5:49
#318
Run 5
5:44
#289
Row
5:25
#365
Run 6
5:11
#244
Farmers C.
3:20
#380
Run 7
5:17
#244
S. Lunges
5:44
#311
Run 8
6:19
#270
Wall Balls
11:58
#393
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~11 min off 김동현's 1:40:35 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.