Running
46:06
Stations
47:05
Roxzone
8:05
Pace
6:13/km
Includes FARMERS CARRY (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:13
Run 1
5:35
#315
SkiErg
5:06
#516
Run 2
4:55
#325
Sled Push
3:36
#470
Run 3
5:52
#419
Sled Pull
6:45
#461
Run 4
6:13
#476
BBJ
5:48
#393
Run 5
5:38
#336
Row
5:35
#541
Run 6
5:07
#254
Farmers C.
3:52
#565
Run 7
5:02
#224
S. Lunges
8:03
#547
Run 8
7:44
#482
Wall Balls
8:20
#454
Rank
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