Running
48:32
Stations
36:06
Roxzone
9:03
Pace
6:37/km
Splits
Time
Rank
Avg Pace /km
6:37
Run 1
6:29
#374
SkiErg
5:02
#356
Run 2
7:38
#396
Sled Push
3:08
#263
Run 3
5:03
#221
Sled Pull
6:40
#332
Run 4
4:54
#204
BBJ
4:15
#181
Run 5
4:47
#151
Row
5:00
#274
Run 6
7:07
#373
Farmers C.
2:17
#223
Run 7
4:45
#156
S. Lunges
4:47
#202
Run 8
7:49
#348
Wall Balls
4:57
#82
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off 안재석's 1:33:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.