Running
54:15
Stations
41:05
Roxzone
6:52
Pace
7:01/km
Includes RUN 8 (420s), RUN 7 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:01
Run 1
5:42
#1157
SkiErg
5:17
#1879
Run 2
4:45
#963
Sled Push
3:03
#1025
Run 3
5:12
#1022
Sled Pull
5:40
#1056
Run 4
5:14
#1072
BBJ
6:55
#1715
Run 5
8:09
#1872
Row
5:31
#1802
Run 6
5:20
#1078
Farmers C.
1:48
#345
Run 7
9:46
#1944
S. Lunges
5:32
#1227
Run 8
10:07
#1834
Wall Balls
7:19
#1265
Rank
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