Running
54:15
Stations
41:05
Roxzone
6:52
Pace
7:01/km
Includes RUN 8 (420s), RUN 7 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:01
Run 1
5:42
#345
SkiErg
5:17
#546
Run 2
4:45
#274
Sled Push
3:03
#291
Run 3
5:12
#293
Sled Pull
5:40
#321
Run 4
5:14
#303
BBJ
6:55
#497
Run 5
8:09
#543
Row
5:31
#530
Run 6
5:20
#305
Farmers C.
1:48
#98
Run 7
9:46
#567
S. Lunges
5:32
#360
Run 8
10:07
#534
Wall Balls
7:19
#381
Rank
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