Running
39:55
Stations
35:28
Roxzone
6:56
Pace
5:23/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:23
Run 1
5:29
#285
SkiErgSkiErg
4:32
#201
Run 2
4:45
#274
Sled PushSled Push
3:35
#466
Run 3
4:55
#223
Sled PullSled Pull
4:18
#75
Run 4
4:56
#231
BBJBBJ
4:06
#159
Run 5
5:00
#185
RowRow
4:48
#225
Run 6
4:56
#213
Farmers C.Farmers C.
2:27
#355
Run 7
4:59
#214
S. LungesS. Lunges
5:30
#354
Run 8
4:55
#108
Wall BallsWall Balls
6:12
#258
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Junyan Ma's 1:22:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.