Running
38:33
Stations
47:51
Roxzone
8:27
Pace
5:24/km
Includes SLED PUSH (360s), LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
5:24
Run 1
4:56
#111
SkiErg
4:37
#221
Run 2
3:45
#23
Sled Push
7:26
#411
Run 3
4:01
#26
Sled PullSled Pull
3:14
#6
Run 4
3:59
#24
BBJ
6:03
#336
Run 5
4:35
#112
Row
5:12
#328
Run 6
6:15
#343
Farmers C.
2:22
#241
Run 7
5:00
#205
S. Lunges
9:04
#404
Run 8
6:02
#249
Wall Balls
9:53
#363
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off 迅向井's 1:34:42 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.